As a society and as human beings we need to firstly accept that anger is a very normal emotion and a healthy emotion that each one of us experience at some point of time or the other in a day or in a lifetime. Underlying emotions — guilt, sadness, fear and also other ways of … Read more
So, it has been more than two years since the onset of the noble Coronavirus break down in our world. Some of us have fought the virus, some of us have been lucky enough to save ourselves from the virus, and then there are many out there who have even succumbed to this virus. Just … Read more
Science has been constantly developing the knowledge that we humans possess, hasn’t it? There is another world of science that has literally doubled up in the last two decades and that is the world of neuroscience. And who knows it might quadruple in the next two decades as well. Have you ever wondered, when your … Read more
Generally speaking, there exist several benefits to the habit of eating healthy. And if we have to name a few, a well balanced and nutritious diet results or yields every woman a higher sustainable energy, reduces risk of disease, and strengthens the immune system. Pregnant women in particular need to be extra careful about what … Read more
Low carb vs. Keto diet. This struggle between choosing the healthiest yet quickest way to lose weight is real. While both diets may sound interchangeable due to their low carb intake, there is a significant difference between both. Let’s discover the differences together and analyze which one can benefit your body best. What is a … Read more
For the human body, it is necessary to have sufficient sleep. If one does not get enough sleep, he may have to suffer from several health issues. It may affect almost every organ of the body and leads to several troubles. For an individual, it is necessary to have a sound sleep at night. The … Read more
Usually, it’s the women that tend to get more cautious as they grow old in comparison with men. However, meant to have their own set of issues that they need to deal with as they tend to age. And out of those numerous issues, their ability to perform well with your partner under the sheets … Read more
We can understand your pain if you are suffering from diabetes. Diabetes is one of the disastrous chronic diseases that has reached an epidemic stage among adults as well as kids. Uncontrolled diabetes can have serious consequences like heart disease, kidney disease, blindness, and other related consequences. Eating certain food items can raise the blood … Read more
Carbohydrates play an essential role in overall well being however, some people believe that eating carbs can lead to weight gain. Different people have various views regarding the topic. But first, let’s have a look at what are carbs. Carbohydrates or carbs are an essential component of a diet. It is one of the macronutrients … Read more
Our nervous system consists of two components ie. the Central Nervous System (CNS) and the Peripheral Nervous System (PNS). The central nervous system consists of the brain, spinal cord, and neurons. The nervous system exchange sensory signals with the CNS. The major role of the CNS is to receive information from different parts of the … Read more